SYNERGISTIC GOLF...ONE DAY AT A TIME
Get Your Body, Mind and Spirit Working Together for a Better Game

presents a complete approach to your golf game that seamlessly integrates the physical, mental, emotional and spiritual components, all of which contribute to the success of your game. Whether you know it or not, each of these elements is at work on every hole and having just one of them out of sync can add unwanted strokes to your score.

Co-authors, Mindi and Mary Ann challenge you to a new mind-set, one that recognizes the importance of all these components. Each one is addressed on every page. The format of Synergistic Golf is similar to a daily “calendar� for each weekday and a workbook-style page for Saturday/Sunday. Turn the page each day of the year for an array of new information—easy exercises that don’t require expensive equipment, helpful and practical nutrition tips, to-the-point suggestions for better technique, snippets of golf facts, inspirational and motivational quotes, and even a daily dose of golf humor. Best of all, the pages are undated so the program can be started any day, week or month of the year.

Golf IS more than swinging a club!

It’s a combination of exercise, nutrition, positive thinking, understanding of every element of the game, and a well-developed sense of humor. The strategy is easy to understand as the authors guide the reader through each of these elements in a calendar-like format that is both useful and entertaining. Synergistic Golf – One Day at a Time can be used, year after year, to encourage you with a user-friendly daily program – a complete synergistic plan to improve all components of your golf game in about 10 minutes a day.